There are a plethora of acid reflux causes. One of the most common is eating food that is too spicy for your stomach to handle. Fried food is another common culprit as is eating too much. Imagine eating too much fried food. We also stress way too much, which is another very common cause of acid reflux.
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There are many acid reflux causes, and our mothers were right when they tried to tell us how to eat our food properly and not bolt it down. There’s nothing quite like eating out at your favorite Mexican restaurant and gorging yourself on all that wonderfully spicy food, washed down with a few beers before [...]
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